Aug
13
Saturday Blueprint on Stuck in a Rut
Stuck to unstuck, and an intermittent fasting micro challenge
3 min read
Philosophy
Aug
06
Saturday Blueprint on Summer
Summer is a time for writing less and living more.
3 min read
Jul
30
Saturday Blueprint on Learning from Children
Children can teach us a lot about being present if we just take a moment to observe.
5 min read
Jul
23
Saturday Blueprint on the Principal-Agent Problem
Builders as an example of the principal-agent problem. The mindfulness singularity - where all we have is this present moment.
5 min read
Jul
16
Saturday Blueprint on Great Books
The timeless knowledge of truly great books
3 min read
Jul
09
Saturday Blueprint on Infirmity
On the infirmity of life through the lens of an ultra race.
7 min read
Jun
25
Saturday Blueprint on Character
Character is fate. I share my habits for strengthening character and building discipline.
5 min read
Jun
10
The Burning Monk
On the 11th June 1963 Vietnamese monk Thích Quảng Đức burned himself to death in protest against religious inequality.
2 min read
May
20
On the cold
Over the last 18 months or so I’ve used Wim Hof Method breathing and cold therapy as way to improve my mental and physical health.
5 min read
May
13
An essay on children and life
What do children teach us about life? Everything.
They teach us how our swirling emotions are just below the surface,
2 min read