Newsletter

Feb
04
Saturday Blueprint on Directives

Saturday Blueprint on Directives

Take action on what you read by creating personal directives, or instructions, to follow.
4 min read
Jan
28
Saturday Blueprint on Stress Sick

Saturday Blueprint on Stress Sick

A reflection a year on from having a breakdown and how I have changed in response to this.
4 min read
Jan
21
Saturday Blueprint on Suffering

Saturday Blueprint on Suffering

Hi šŸ‘‹. Here is this week's Saturday Blueprint. šŸ¤” Quote Iā€™m thinking about On suffering: Pathei mathos (An Ancient Greek saying
4 min read
Aug
20
Saturday Blueprint summer break

Saturday Blueprint summer break

I'm taking a summer break from writing the Saturday Blueprint. I'll be back soon. In the meantime, enjoy the summer.
Aug
13
Saturday Blueprint on Stuck in a Rut

Saturday Blueprint on Stuck in a Rut

Stuck to unstuck, and an intermittent fasting micro challenge
3 min read
Aug
06
Saturday Blueprint on Summer

Saturday Blueprint on Summer

Summer is a time for writing less and living more.
3 min read
Jul
30
Saturday Blueprint on Learning from Children

Saturday Blueprint on Learning from Children

Children can teach us a lot about being present if we just take a moment to observe.
5 min read
Jul
23
Saturday Blueprint on the Principal-Agent Problem

Saturday Blueprint on the Principal-Agent Problem

Builders as an example of the principal-agent problem. The mindfulness singularity - where all we have is this present moment.
5 min read
Jul
16
Saturday Blueprint on Great Books

Saturday Blueprint on Great Books

The timeless knowledge of truly great books
3 min read
Jul
09
Saturday Blueprint on Infirmity

Saturday Blueprint on Infirmity

On the infirmity of life through the lens of an ultra race.
7 min read