Newsletter

Mar
18
Saturday Blueprint on Contrast and Dichotomy

Saturday Blueprint on Contrast and Dichotomy

An exploration of the dichotomies we see in everyday life and how to embrace imperfection.
6 min read
Mar
11
Saturday Blueprint on Why I Write

Saturday Blueprint on Why I Write

I explore the benefits of writing, how writing helps you think, and how writing is a great creativity enabler. I’ll also cover how I write and the tools I use.
4 min read
Mar
04
Saturday Blueprint on Turning 40

Saturday Blueprint on Turning 40

Things I wished I knew a decade ago, and other musings on turning 40.
6 min read
Feb
25
Saturday Blueprint on Writing Your Story

Saturday Blueprint on Writing Your Story

Writing what you know, think and believe is a great gift to yourself, in terms of clarity and purpose, and a great gift to your future generations, so that they may truly know you.
3 min read
Feb
18
Saturday Blueprint on Dartmoor

Saturday Blueprint on Dartmoor

Everyone can benefit from time in nature. Dartmoor is one such open space that I find hugely uplifting.
5 min read
Feb
11
Saturday Blueprint on Habits and Routines

Saturday Blueprint on Habits and Routines

How simple, daily habits transformed my life and at nearly 40 I look and feel better than I did a decade ago.
7 min read
Feb
04
Saturday Blueprint on Directives

Saturday Blueprint on Directives

Take action on what you read by creating personal directives, or instructions, to follow.
4 min read
Jan
28
Saturday Blueprint on Stress Sick

Saturday Blueprint on Stress Sick

A reflection a year on from having a breakdown and how I have changed in response to this.
4 min read
Jan
21
Saturday Blueprint on Suffering

Saturday Blueprint on Suffering

Hi 👋. Here is this week's Saturday Blueprint. 🤔 Quote I’m thinking about On suffering: Pathei mathos (An Ancient Greek saying
4 min read
Aug
20
Saturday Blueprint summer break

Saturday Blueprint summer break

I'm taking a summer break from writing the Saturday Blueprint. I'll be back soon. In the meantime, enjoy the summer.