Saturday Blueprint on Character
Character is fate. I share my habits for strengthening character and building discipline.
Saturday Blueprint on the Power of the Mind
Saturday Blueprint on the power of the mind. Finding lessons in true survival stories.
Saturday Blueprint on Coffee and Steak
Coffee can be an anchor to thinking. Steak is what I think we evolved to eat.
The Burning Monk
On the 11th June 1963 Vietnamese monk Thích Quảng Đức burned himself to death in protest against religious inequality.
Saturday Blueprint on Press Ups and Stress
Actionable lessons to start a new daily exercise habit.
Saturday Blueprint on Creativity
Hi 👋. Here is this week's Saturday Blueprint.
🤔 Quote I’m thinking about:
Every now and again take a good look
Margot and Gracie
A short story on growing old
100 days of haiku
Haiku is a form of micro poetry; I did one haiku a day for 100 days and loved it
Saturday Blueprint on Mentors
Hi 👋. Here is this week's Saturday Blueprint
[https://www.nickjstevens.com/newsletter/].
🤔 Quote I’m thinking about:
> The mind is
On the cold
Over the last 18 months or so I’ve used Wim Hof Method breathing and cold therapy as way to improve my mental and physical health.